London gyms for workouts with a wow factor
The best gyms in London are easy on the eyes and hard on the muscles. Use our selection to choose the best places for fitness classes, wellness deals and post-workout pancakes
Check out these London gyms for some of the best workouts in town, in a stylish setting that will appeal to design lovers. From high-intensity muscle-building classes to tension-releasing yoga sessions, from fun dance-style workouts to relaxing soundscapes, we’ve picked the best.
London gyms for fun fitness classes
Blok’s two gymnasiums in east London (there’s a third in Manchester) comprise the region’s top fitness destinations. A huge range of fitness classes are offered at the Clapton and Shoreditch outposts, including pilates, boxing, yoga, barre and calisthenics. Some of the most enjoyable classes, however, are Blok-specific sessions such as Blokparty, a playful dance class outfitted with smoke machines; Blokflex, a 50/50 HIIT and stretch class that burns calories and relaxes muscles; and Blokcore, which focuses on building core strength through a diverse range of exercises. Top-notch trainers can be counted on to deliver challenging and fun classes which, combined with Blok’s stylish interiors, make hitting the gym a treat.
Those unable to travel to East London can enjoy Blok lessons from home using BlokTV.
Ideal for high intensity workouts
BXR is a luxury boxing gym that offers intensive group classes and exclusive one-on-one sessions with seasoned professional boxers that will have you perfecting your form and building Rocky-like muscles in no time.
Beyond boxing, the upscale gym offers a menu of other calorie-blasting workouts, including a Climb To The Beat Versaclimber class; a TRX-Sculpt suspension training and a hybrid pilates class; and strengthening form and concentration, among others. His series of three London gyms are among the best places in the city’s business districts – Marylebone, the City and Canary Wharf – for an after-work workout.
KXU is a stylish West London gym, perfect for those looking to seriously build muscle. Its menu of more than 20 fitness classes includes low-impact classes such as Sattva Yoga, which combines traditional yogic teachings with contemporary research on body and mind; and the PBB Signature, which combines pilates, yoga and barre for an intense workout.
But KXU’s standout offerings are its cardio-intensive workouts like The Games, which will turn you into Thor for an hour as you wield a hammer, push sleds, and flip tires; and the new Evolve class, an ultra-challenging blend of strength training and cardio that will push you to your limits
Wellness and Holistic Hotspots
Alex Eagle Sporting Club
The Alex Eagle Sporting Club at 180 Health Club is one of the most exciting wellness spaces to open in London. Eagle’s eponymous boutique in London has been an oasis of good taste since it opened in 2014 and resides in the sprawling space at 180 The Strand (part of Soho House, part design office, part retail space). exhibition) sees her applying her flawless curatorial skills to the treatment. offerings.
The health club’s wellness offerings are extensive, with an infrared sauna which is a great way to get a winter light and heat boost as well as detoxify; an ozone sauna designed to detoxify the system and improve metabolism; Drops of Koniver IV; sound escapes with musicians specialized in therapeutic sounds; and breathwork practitioners. These are perfect ways to unwind after participating in one of the many space fitness classes, including body rolling which directly stimulates the bone for a hyper-intense stretch; brazilian jujitsu; fencing (“it’s a full-body workout, and the outfits are amazing, too,” Eagle says); suspension training; and much more.
Bodyism is a holistic wellness center located in Notting Hill London which offers fitness classes, nutrition therapy, physical therapy, CBT therapy and homeopathy. Whether you’re getting a treatment or trying out a class (yoga, pilates, kickboxing and HIIT are on offer), we recommend indulging in the cafe afterwards.
Delicious shakes use Bodyism’s own range of plant-based protein powders, as do the “protein excellence” pancakes, which are topped with fresh berries, coconut yogurt, almond butter and flakes of coconut and taste like a decadent indulgence but are, in a way, good for you.